time to challenge yourself
YOU ARE MORE THAN WHAT YOU THINK YOU ARE
We are a private training studio located in Corona, Queens NY. We offer group classes, personal training and postpartum recovery. Our group classes are programed with functional training principles in mind. Our goal is to help our clients be strong, mobile and agile as they get older.
everything they need to know about mind-muscle connection, and the why/ how to make sustainable lifestyle changes because we want them to understand what they're doing.
We love what we do and have helped hundreds of people reach their goals.
We work with all age ranges. Y hablamos español!
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Non-slip and Resistant: Renoj exercise bands set for legs and glutes is non-slip and very resistant, and it can be used with workout equipment without losing its elasticity after frequent usage and activity.
Starter Set for Multiple Sports: Exercise loop bands help you with a variety of workouts. perfect for at home workouts and warming up for leg day. can be used indoor and outdoor activities, including yoga, pilates, office sports, beach body workouts and more.
